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Be your best & Learn to manage you mental health
Welcome
Introduction to your best life possible (6:40)
Why is change so hard? (4:52)
Important lesson on happiness (2:40)
Many roles in life (5:17)
Hardest part about having a mental health illness (1:50)
There's more of us than you think, please help us raise awareness (3:16)
Too many interest in life (6:22)
What keeps me sane? (8:17)
How to make wise decisions (4:32)
Keys to success (7:36)
When your feeling suppressed (2:25)
Reinvent yourself now, why wait until new years? (5:13)
How to deal with illusions and deceptions (3:42)
Self help (11:17)
De-clutter your brain! (6:14)
Tips on creating your dream life (3:43)
How to deal with illusions and deceptions
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